International Yoga Day 2025 theme is Yoga for One Earth, One Health'. Read on for expert tips to make yoga as beneficial as ...

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Gently massage on highlighted area (see figure) on the palm and apply moong seeds. Keep seeds for one-two hours. Hold them in place with medical ahdesive tape. If the child has a habit of putting ...

In the Ayurvedic view, acne isn’t just a surface-level problem—it’s a message from the gut. A strong digestive fire, free ...