Both the Apple and Pixel watches along with most Fitbit devices can track numerous exercises and are capable of automatically ...

The farmer's walk is a great exercise to build grip strength and overall endurance in forearms. To do it, hold a weight in ...

Transform your living room into a beginner-friendly gym with easy workouts to build strength and stamina without fancy ...

In today’s fast-paced world, a smartwatch serves as a motivating health companion, a fitness tracker, and a productivity tool ...

Here are the features, safety concerns and budget options you should keep in mind when choosing a smartwatch for your child.

This rare discount on the Garmin Fenix 8 drops the 51mm Solar model to its lowest ever price, with the 5% reduction knocking ...

Cricket can feel like a foreign language to beginners in India—wickets, overs, and bouncers piling up into a wall of ...

Osteoporosis, a progressive bone disease, weakens bones, making them prone to fractures, particularly in older adults and ...

Here are five effective exercises to build stronger, more flexible wrist muscles. Wrist curls work on the forearm flexors, ...

According to a patent application (made back in 2023!) published recently by the US Patent and Trademark Office and spotted ...