Nutritionists rank the unhealthiest deli counter foods based on fat, sodium, and processing. Avoid these risky picks.

Not all holiday foods are dangerous for your cozy companions! Enjoy some of these delicious treats with your pets.

Unhealthiest Frozen Breakfast Sandwiches on Grocery ShelvesFrozen breakfast sandwiches are convenient, but dietitians warn ...

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Skip the takeout and fuel your week with this Healthy Orange Chicken Meal Prep! It’s low in calories, high in protein, and packed with sweet, tangy flavor. Paired with steamed veggies and brown rice ...

Here's a list of the top ten worst fast food meals with No. 1 being the most ... Burger King: Bacon king This high-calorie and fat-filled burger has an astonishing six salty slices of bacon ...

Prolon is a five-day diet designed to support longevity, metabolic health, and weight loss. Here's what happened when we put ...

Read on as we discuss how drinking alcohol is one of the worst things for weight loss ... particularly for unhealthy, high-calorie foods like fried snacks, pizza, and sweets, making it harder ...

Chips are calorie dense, high in sodium and drenched in seed ... Such a processed food. Lots of refined carbs, low quality processed meat and cheese, trans fats. Worst of all goes unoticed is it`s ...

Two decades later I still have ingrained attitudes to certain foods because of what I learned at Weight Watchers. I struggle ...