Candidates who cleared the CBT are now eligible to appear for the RPF Constable Physical Test 2025. This next stage includes ...

Everything to know about surviving summer running, including tips to staying strong, signs you need to slow down, and more.

High-intensity workouts are a great way to burn calories, but many other exercises are effective too. Here are the best ...

REED CITY – Reed City’s boys track and cross country programs combined for a youth clinic this week with youngsters going ...

A HOST of Hereford and County Athletes have qualified for this weekend’s Regional Combined Events Championships ...

“Runners could undertake strength training and running sessions on the same day six hours apart as long as the running session is set at submaximal intensities,” Doma says.

Long jump was not the best event for Brailey Hoagland in the past. But in her senior season, the athlete from Fountain Central started to focus on the event and it opened up a trip to Indianapolis.

From chafe-free to sweat-wicking, these running hydration vests have been put to the test on the road and out on the trails ...

Giants Running Back Sets Expectations for Explosive Second Season originally appeared on Athlon Sports.

“Think of it this way: a 10 percent increase for someone running 10 miles a week is a mere one-mile jump. But for a runner logging 50 miles per week, a 10 percent increase means adding five ...

Gardner, head coach of the Jamestown High School track and field team, helps put on youth track and field meets every week in ...

Runner Faith Kipyegon is pulling out all the stops in her attempt to become the first woman to break four minutes in the mile ...