The sudden death of 28-year-old fitness enthusiast Katie Donnell, who regularly consumed energy drinks and caffeine ...

Katie Donnell’s mother is speaking out about the dangers of energy drinks, calling them “harmful and deadly” in the wake of ...

Recent studies indicate that consuming more than 400 milligrams of caffeine daily can raise the risk of cardiovascular ...

Losing weight is a combination of diet, exercise, genetics, stress levels and motivation. Speaking to GB News, a fitness pro ...

If you’d told me a few years ago that I’d be singing the praises of CBD, I probably would have laughed. Like a lot of people, ...

Katie Donnell, 28, was committed to a healthy lifestyle but often drank three energy drinks a day, and “was drinking a lot of ...

A sports scientist whose grandfather was a world champion rower at 93 took up the sport himself. He says it's the "perfect" ...

Rather than adhering to a strict idea about what you can and can't eat, Davis advises, "Focus on creating healthy, sustainable habits such as eating 4-5 servings of fruits and veggies daily, regular ...

Global swimwear brand Speedo has launched the Lookout Short, a premium and versatile hybrid product, designed for both the ...

Taking time for self-care is essential for maintaining a balanced lifestyle. Daily responsibilities can create stress, making relaxation techniques necessary for well-being. Many individuals look for ...

Bryan Johnson's Blueprint offers a personalized health strategy, utilizing advanced technology to potentially extend lifespan ...