It’s a tough blow for the Twins’ rotation, which has been among baseball’s best this season. López has been a big reason why, ...

Malaika Arora stays dedicated to fitness and recently shared a lower abs workout, encouraging fans to train their core with ...

Water-based exercise is an often-overlooked but highly effective method for achieving a strong, lean physique, without the ...

Sports medicine expert Dr. James Gladstone explains the benefits of hopping on this summer’s hottest fitness trend.

If you’re experiencing a stiff or sore neck from too much screen time, stretching can provide immediate relief. Try these ...

Kiran Malladi and I are part of a large group chat of bike geeks that is ostensibly about cycling but often delightfully off ...

If you are experiencing tech neck, you don't have to suffer in silence. We spoke to doctors and a physical therapist to find ...

Mount Etna erupted dramatically on June 2nd, spewing ash and lava, disrupting daily life in nearby Italian communities. The ...

As sedentary lifestyles become more common, especially in urban settings, health experts are increasingly recommending ...

Rajkot: In an age where most long-distance cyclists rely on advanced geared bicycles to ease the strain of the road, ...

Yet many men stay silent, sitting uncomfortably at their desks or shifting awkwardly in traffic, unsure whether to call it ...

Transform your walk into a full-body workout with the Walk & Tone Summer Program. Sculpt muscles, boost cardio, and thrive ...