Research indicates that engaging in just minutes of daily moderate exercise, such as brisk walking or cycling, can counteract ...

New research shows that running a marathon can cause a temporary reduction in brain myelin, the fatty substance that insulates neurons and supports efficient communication.

Many people associate cannabis with couch time and Netflix, but the “lazy stoner” stereotype has actually been debunked. In ...

Moving your body improves how we think, make decisions, remember things and stay focused – no matter your age.

You may have wanted to erase a traumatic memory or one that makes you feel sad or uneasy. You may also have experienced the ...

Discover 7 powerful psychological laws that can help you unlock your potential, overcome obstacles, and achieve your dreams.

CIC biomaGUNE, and IIS Biobizkaia reveals unexpected behavior in myelin. Prolonged physical exercise forces the human body to ...

It's easy for kids to get distracted when they're doing schoolwork, studying, or doing any other task that requires concentration. One thing that can help? Brain breaks! These quick activities for ...

The study highlights a promising new approach to fight glioblastoma giving hope for future advancements in cancer treatment ...

We found exercise helps boost brain function – whether it’s walking ... Workplaces and schools are starting to take note. Short movement breaks are being introduced during the workday to ...

Can you solve this maths brain teaser shared on Facebook? It left the internet stumped with its tricky equations.

Marathon runners experience reversible changes in their brain myelin. These findings indicate that myelin (a substance that surrounds the neurons) exhibits behavior that was previously unknown, and ...