Sitting at a desk all day will have negative effects on your health eventually but an under-desk elliptical is a great way to ...

Before this escalates, it's time to re-evaluate your workspace posture. Your back is affected as you work at your desk job.(Shutterstock) Most importantly, don't think of back pain solely as a ...

With the exception of the plank, each exercise should be done for 10-15 repetitions. If an exercise alternates between sides, perform 10-15 repetitions on each side. Try holding the plank for 15-30 ...

INDIANAPOLIS — A signature from Gov. Mike Braun is all that remains for a Medicaid work requirements bill to become law, though such a move would require federal approval before it could go into ...

He said, “A detailed probe should be ordered into the irregularities in the river front development project and also the inferior quality of work on the cable bridge constructed across the ...

When we sit at work the entire day, the back and the spine takes in most of the damage. This can further affect the overall mobility of the body, triggering pain and cramps. One of the founders of ...

SAN JUAN, Puerto Rico (AP) — Crews worked early Thursday to restore power to Puerto Rico after a blackout that hit the entire island affected the main international airport, hospitals and hotels ...

Walkate’s sleeve note addresses head-on the question as to whether Maier wanted her work to be seen ... so Walkate’s own “View of Île Saint-Louis” is included instead. No matter: importantly, the ...

The Pilbara is one of the few regions in the country where bilbies are still found in the wild, and Ms Coppin has been working to protect them on her station. She said their habitats could be made ...