Beyond working your heart, running also benefits your lungs, bones, muscles, cholesterol, blood pressure, and brain, says ...

By tapping two well-respected collegiate coaches and adding resources, they’re hoping to attract young talent—and win more ...

More than 50 years after becoming the first woman to run the Boston Marathon, Kathrine Switzer continues to make history – and for the first time, in New Zealand.

If you buy something through my links, I may earn a commission. Calling all runners, this is the post for you! I’ve pu ...

An ultrarunner has set a new world record for the longest distance covered by a woman in two days on a treadmill. Sophie Power made the achievement - which is subject to official confirmation by ...

Tuohy will run the women's 3,000 at the Feb. 8 Millrose Games ... Santee, who noted she focused on the 1,500 until running ...

Paul Eyanae of Kenya and Beth Marzigliano, a New Jersey native who lives in Naples, won the 2025 Life Time Miami Marathon on ...

VO2 max is the maximum amount of oxygen your body can utilize during intense exercise. It's important for sustained athletic ...

Iowa sophomore James Fingalsen, a former Mason City High prep, took second in the men's 600. He ran 1:17.79, .52 behind ...

Missions accomplished, as the SC415 bid for the 2025 USA Track & Field 4-mile Championships was accepted last week by the ...

At the Jack Johnson Classic at the Minnesota Fieldhouse, former Iowa State standout Titus Winders of the MDE team took the ...

Edward Bird broke the four-minute mile for the first time. Bird, from Charminster near Dorchester, was running for University of Kentucky in the Razorback Invitational at Fayetteville, Arkansas, ...