Weighted vests are gaining popularity among women over 40 for their potential benefits in building strength and bone density. This growing fitness trend has caught the attention of celebrities and ...

They're about to be your new favorite trainers, and you can find them in the pages of Women’s Health and Men’s Health.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Don't let outdated myths derail your health goals! Uncover the truth behind 12 common women's fitness misconceptions and ...

Sarina Wiegman has named her squad for Euro 2025. We analyse the 23 players who have made it and what they bring to the title ...

One South Jersey Woman's journey to become an Entrepreneur has inspired a new Free to Attend Fitness Event in Egg Harbor ...

In this empowering episode of the Prime Women Podcast, cohosts Dorthy Shore and Valerie Freeman sit down with fitness expert Debra Atkinson, founder of Flipping 50, to uncover the keys to staying ...

As the first and only woman to take on the highly physical role of grinder in SailGP, Anna Weis feels pressure not just to ...

Fitness star Jillian Michaels questions how many more women must be subjected to transgender competitors on ‘The Ingraham Angle.’ ...

A trainer shares five essential bodyweight exercises women over 50 should do every day to stay strong and mobile.

With the return of ADWEEK's Most Powerful Women in Sports honors, this year's judges grappled with the evolving definition of ...

Midfielder Sophie Ingle takes a significant step towards winning her Euro 2025 fitness race after returning to Wales training ...