Tallahassee nonprofit Dare to Dream Young Girls Network helps girls host classes for their peers, dishing up lessons on cooking and yoga and hosting spa events.

Local nonprofit Dare to Dream Young Girls Network helps girls host classes for their peers, dishing up lessons on cooking and yoga and hosting spa events.

Stylish duffles, totes & backpacks for sport from pilates to yoga, with all you'll need, including yoga mat holders and ...

Functional Bone Health Expert and Certified Yoga Therapist Debi Robinson joined Bloom host Gayle Guyardo on the globally syndicated health and wellness show to reveal how a ...

Byrd’s belief in the power of crystals over the last decade came to a head a few months ago when she launched an online ...

The Church of Jesus Christ of Latter-day Saints has encouraged members to practice yoga as a way to remain fit.

Shopping for plus-size workout gear has a lot of challenges, because most retailers (unless that’s their entire brand, like ...

Center Aging Friday Tea Time” will be at 2 p.m. in person at the DC Center for the LGBT Community’s new location at 1827 ...

Meet the top 10 students of Oyster River Cooperative School District in the Class of 2025 and read about their ...

Women's Health may earn commission ... or moving through a lively plank sequence. "Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates," says DiGiorgio.

Speaking of long-lasting wear, you want to make sure your workout clothes won't pill, stretch, or lose their color after a few wears and washes. All the brands on this list have passed that test.