Both upper and lower body workouts play an equally vital role in achieving a fit and toned physique. However, many people, ...

Heart disease affects both men and women. Women, however, face unique risk factors, which include hormonal changes associated ...

"She is f--king strong," the 65-year-old man allegedly told investigators, saying he took the women and her son in ... hours after he'd run away from home amid what he later told police was ...

Weight loss coach Pavitra Vij has a solid leg and glute workout routine that helped her achieve a sculpted look. Read on to ...

The release date for the hugely anticipated fourth season of Clarkson's Farm has been announced, and it sees Jeremy ...

A shocking incident has come to light at a tribal residential school in Palghar where a teacher allegedly subjected ...

An 18-year-old woman from a rural family in China, working in a furniture store, lives in an office toilet to avoid high rent ...

Jump training could transform your bone mineral density and give you maximum longevity benefits – here are the best exercises and how often to do them.

It’s one of the world’s most patriarchal societies, but I had a behind-the-scenes look at the secret lives of women here.

Walking on a path with hills is another way to boost your daily walk, Moldoff said. Walking downhill has been shown to ...

So the way they decide if you need surgery is if it's over a certain degree. It's measured in an angle, called the ‘cobb’s’ ...

Viola Davis is making waves again, this time with a gripping message of empowerment aimed straight at young Black girls through her latest action-thriller, “G20.” ...