Trying to get fit over 40 10 lb medicine ball workout. Great home workout with a 10 lb medicine ball. 20 minuets of exercises ...

Diddly Squat!

The squat rack is designed to support barbell exercises, especially squats, by allowing you to load and lift heavy weights ...

The station says the ‘pooper’ was identified as 44-year-old Christina Solometo of Ridley Park. She was taken into custody ...