A vast majority of Americans wake up regularly during the night, according to a U.S. News survey. Sleep expert Wendy Troxel ...

It also requires couples to be more intentional about sex, rather than simply falling into bed and crossing their fingers.

The best sleep position depends on comfort and health conditions. Side and back sleeping are generally considered the ...

Temperature is one of the circadian rhythm's main impetuses, meaning your body's core naturally cools down when it is ...

In the classic fairytale, Cinderella has to be home from the ball by midnight before the enchanted spell wears off. Now, it turns out more than half of British women have got the same idea.

The owner told Newsweek she purchased the bassinet about two months ago after getting tired of the maintenance of cleaning her bed.

Sleep is more than rest — it's repair. Boost focus, immunity, skin, and well-being with deeper, quality sleep.

Adults using their phones before bed had an increased rate of poor sleep and sleep disruptions, a new study found.

even from the comfort of your own bed. While there are treatments docs can prescribe to help menopause-induced insomnia, “there are a lot of things that women can do to improve their sleep on ...

One woman got a shocking surprise when she went to bed in her shared hostel dorm in Guatemala and, half asleep, felt something moving in her bed.