After waking up, open your blinds to let natural sunlight in. Exposure to daylight helps regulate stress levels and provides ...

A winter storm could bring accumulating snow and sleet, as well as freezing rain to South-Central Pennsylvania Saturday. “Our next winter storm will be coming on through. And that’s why tomorrow is an ...

Psychologists say that having daily habits are 'essential' to our mental health, but which to start now, and which ones to ...

But experts warn that older cars and electric vehicles may need some extra care before hitting the road in winter. The winter warm-up routine started ... are challenging to break, and ...

Fixing sleep schedules and creating habits and new routines may be harder than it looks so be realistic and start slow. Try going to bed earlier and start slowly incorporating the habits you want to ...

Dear Fayette County Public School families, We know everyone is eager to return to routine following this extended winter break ... to drive bus routes tomorrow morning beginning at 2:30 a.m ...

Another winter storm brings snow, sleet, and freezing rain to the Valley this afternoon and evening. The worst will be this evening and early overnight. Minor ice accumulations are possible on trees ...

In a recent interview with People , she revealed new details about her wellness routine ... in the morning, mixed with room-temperature water and freshly squeezed lemon juice. In the winter ...

Many roadways were impassable, classes were canceled in local schools and many businesses could not open as a winter storm essentially ... Weather upending routines and causing havoc is nothing ...

If you're looking to revamp your skincare routine ... in the dead of winter, Business Insider's Associate Style & Beauty Editor, Gabrielle Chase, was impressed after two uses (morning and night ...