Grab a deck of cards, give it a shuffle, then place it face down. Assign an exercise to each suit: I chose press-ups for ...

The houses of two of Sweden’s most influential artists and designers, Carl and Karin Larsson, came to shape the country’s national identity — and now represent an aesthetic ideal.

The New York congresswoman said it was "unthinkable" for Senate Democrats to hand away leverage on Medicare, Medicaid and ...

Improve your posture and balance by toning your mid-section to get a strong core – without stepping foot in a gym ...

BALOCHISTAN only enters the mind of mainland Pakistan when something spectacular happens. The hijacking of hundreds of ...

From Kendall Jenner to Jennifer Aniston, these celebs are known for their sculpted cores. Here are the celeb-approved ab workouts they love.

Want a short workout that you can do anywhere? The mini band is your friend whether at home, the gym, or traveling!

Arm strength is essential for women for several reasons, both functional and aesthetic. Here are a few key benefits.

This six-move core and cardio workout from fitness trainer Kyle Knapp is full of novel twists on classic exercises like planks and sit-ups, and is sure to introduce something new to your training if ...

A workout that sculpts, strengthens, and keeps things fresh—without a ton of fancy gym equipment? Yes, please. This 20-minute ...