Ramadan is a time for spiritual renewal. Add in some of the year's hottest wellness tech, and the practice can become even ...

Jacquelyn Dahl speaks about her marketing agency, 1Up Sports Marketing, managing the business dealings of Patrick Mahomes ...

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This approach links to the idea that you should use a variety of types of run to improve your performance, rather than setting out to run as fast and far as you can each session. These might include ...

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That means having nutrition and hydration strategies that go beyond ... Thanks to Garmin, Coros and high-tech trackers like the Whoop, real-time performance insights are no longer the reserve ...

Whoop sponsors the EF Education-EasyPost team ... When this isn’t possible, she does her best to overcome fatigue through hydration and fuelling. That said, the 25-year-old isn’t always ...