The WHOOP 4.0 is water-resistant for up to approximately 32 feet for two hours. Or, in simpler terms—you can shower in it, ...

Health and sleep trackers have been around for longer than you’d think, but they've only recently become truly worth our time ...

Whoop has introduced VO2 max estimation, giving users access to one of the most important markers for assessing cardiovascular fitness and aerobic endurance. The feature is now available to Whoop ...

Whoop 4.0’s Stress Monitor is the latest feature to unfold. Stress is evaluated by 3 categories (low, medium, high), and is calculated by a user’s heart rate, HRV, and by comparing these to ...

Our editor tested it in the gym, running, in fitness classes and compared it to its competitors (The Independent / Whoop / Emilie Lavinia) So what is it about this fitness tracker that makes it so ...

Ever since I realized last year that my lifestyle choices could best be described as “voluntarily guzzling an awful cocktail of stress, five hours of sleep, skipping breakfast, and unbalanced ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. I have nothing against ...

We picked the Fitbit Versa as best overall heart rate monitoring watch after assessing features, functionality, and price. But we’ve taken the pulse of other top options. Share on Pinterest You ...

When it comes to exercising, your heart rate is the gold-standard metric to uncover how hard you're pushing. It tells you whether you're working aerobically or anaerobically, how your body is ...

For those looking for a wearable workout partner, Whoop vs Garmin is one of the toughest choices to make. Bagging both of these is a legitimate option for those who want the best of both worlds ...