One wellness-obsessed editor tested the Whoop 4.0 and the Gen 3 Oura Ring for 30 days. Here's the breakdown on sleep, ...

The WHOOP 4.0 is water-resistant for up to approximately 32 feet for two hours. Or, in simpler terms—you can shower in it, ...

Today, sleep tracking technology stands at its most sophisticated level because of technological advancements. Modern ...

The Forerunner 265 is the Rolls-Royce of trackers, with its lengthy list of health and wellness features (relaxation ...

The tracker lives in a replaceable, washable fabric band, that’s comfortable ... and Training Today (on Apple Watch.) Garmin’s had to play catchup with Whoop in terms of its readiness metrics ...

What is VO2 max again? VO2 max is a measure of cardiovascular (or aerobic) fitness. There are other types of measurements ...

NOT SURE WHAT fitness tracker is right for you? You've come to the right place. We've been wearing and documenting fitness ...

We used to steal glances at whether a new acquaintance was wearing an engagement ring, but now a more important question is ...

The band connects to the ... you might be familiar with the (free!) Apple Health app—maybe it’s how you keep tabs on your daily step count. But with an Apple Watch, you can also dive deep ...

Fitness trackers started as mostly wrist devices—from step counters like the Fitbit to the very first Apple Watch ... level fitness tracker, a band like the Whoop 4.0 may be your answer.