When you buy food at a supermarket, you may have seen labels such as 'whole wheat bread' or 'whole grains' and purchased them in the hope of some kind of health benefit. Margaret Murray ...

Stir together the flour, soda, salt in a large bowl. Cut in the shortening/butter with a pastry blender until it looks like coarse meal. Add all of the wholemeal flour, stir, then add the ...

Wholemeal bread is made of wholemeal flour, so it comes with more micronutrients than your standard white loaf (think: iron and healthy fats). Although it ranks a little higher in terms of ...