Khichda is a rich, slow-cooked dish made with whole wheat, lentils, and mutton, infused with aromatic spices. It is a perfect ...

Hungry yet? Join me as I dive into why this high-fiber, dessert-like snack is one that I never leave the grocery store ...

The study, published in the Journal of Food Composition and Analysis, showed that chickpeas and lentils contain more zinc and ...

Whole wheat bread and chapati are both nutritious, but chapati is deemed a healthier option due to its lack of preservatives, lower sodium levels, and better nutrient retention. Whole wheat bread ...

Lunchtime will be a breeze with these easy grain bowl recipes, which are perfect make-ahead options when you need a ...

*Take necessary precautions while giving money or product in advance. *Take necessary precautions while giving money or product in advance. What is the highest market price of Lentil (Masur)(Whole) in ...

Chickpeas and lentils, either whole or in flour form, offer more nutritional value to the human diet than products made from oats and wheat, research from the University of Adelaide has found.

In the bowl you used for the sweet potato and carrots, add the broccoli, red pepper, and chicken. Add the remaining 2 tbsp ...

Stay Active: Regular exercise is key for visceral fat loss. Mitri is a big fan of high-intensity interval training (HIIT), as ...