Hungry yet? Join me as I dive into why this high-fiber, dessert-like snack is one that I never leave the grocery store ...

Staying hydrated during long fasting hours is crucial. Instead of relying solely on water at suhoor and iftar, incorporate ...

Magnesium is essential for muscle, nerve function, blood sugar control, and energy production. Deficiency symptoms can be ...

ISLAMABAD: The prices of the essential kitchen items have witnessed a mixed trend during this week past against ...

Pump up the protein and enjoy a month of Mediterranean diet meals and snacks in this 30-day high-protein Mediterranean diet ...

Think of your body as a race car: it needs the right fuel in the right amount to reach its full potential. Smart eating in ...

Chaitra Navratri, from March 30th to April 7th, honours Goddess Durga's nine forms. Devotees fast, avoiding non-veg food, ...

To make Bobbatlu, you need to make a dough with 1 cup whole wheat flour, 1 cup all-purpose flour (maida), ¼ teaspoon turmeric ...

MarketsFarm — After a year that has seen lentil prices climb by between seven and 13 cents/lb., they have stalled and pulled back a little bit, according to Allan Johnston of Johnston Grains at Welwyn ...

A Lancet study highlights that eating a plant-based diet can reduce inflammation, improve digestion, and lower the risk of Irritable Bowel Disease (IBD). Choosing the right foods can help prevent ...