When purchasing prepackaged foods marketed as "better for you," watch for hidden sugar, sodium, unhealthy oils, additives and ...

Research shows that healthy plant-based diets lower cardiac biomarkers, while unhealthy plant foods raise heart disease risk.

"With the support of Protein Industries Canada, one of Canada's five global innovation clusters, this project will expand soybean production across our country, helping to not only create new economic ...

Eating more minimally processed plant-based proteins – such as beans, nuts and lentils – may lower the risk for high blood pressure, according to new research. The study, published recently in ...

Here at PB with J we make whole food plant-based comfort food. It's food that ticks off that healthy vegan or plant-based urge but doesn't skimp on the fun or flavour. All our recipes are family ...

Here at PB with J we make whole food plant-based comfort food. It's food that ticks off that healthy vegan or plant-based urge but doesn't skimp on the fun or flavour. All our recipes are family ...

Dietary fiber is essential for digestive, cardiovascular, and metabolic health, but most people fall short of daily ...

Researchers said this week that people who consumed more phytosterols — a natural compound found in plant foods ... based dietary patterns that are rich in vegetables, fruits, nuts and whole ...

Halle High Benson of WFPB Me (Whole Food Plant Based) will make tofu dishes during one of those demonstrations. High-Benson, who grew up in Lancaster County but now lives in Philadelphia ...

"If someone's looking for a dairy milk substitute, soy milk is the plant-based option that is the closest," Terry says. "Soy is an incredible food that naturally contains numerous nutrients, whereas ...

Oats are a nutritious food, but drinking oat milk shouldn't be equated with eating whole oats. Some of the nutrients are lost in processing, Terry says. This is a "versatile plant-based option ...

Daniel Goetz started GoodPop as a college senior, and his low-sugar, organic popsicles initially flopped. Now, his business ...