Inside story: Collagen is the structural scaffolding for the skin, bones, tendons, ligaments, cartilage, and even gut lining.

If you don’t have any dietary preferences, both dairy- and plant-derived protein sources will serve you well. However, if you ...

Feeling tired after workouts? Struggling to recover quickly enough to feel strong for your next session? You''re not alone.

If eggs aren't your thing, I found a morning protein hack that will help kick your summer diet into full swing.

According to Kevin Dutton, a British psychologist and author, and assorted studies, the 10 careers with the highest ...

Ensuring you consume adequate protein is vital for maintaining energy levels and muscle health, but to mitigate potential ...

And microalgae are not the only water-borne source of protein hiding in plain sight. Macroalgae, commonly known as seaweed, ...

Dessert: Looking to boost your energy before a workout or prepare a high-protein breakfast to kickstart your day? These ...

IFPC provides custom ingredient systems designed to incorporate either dairy or plant-based proteins, tailored specifically to meet companies’ unique product requirements. Its in-house Ingredient ...