What Is the Trapezius Muscle? Trapezius muscles are large, paired, triangular muscles in the back of your neck and upper back. They extend down your back, but they’re mostly involved in the ...

The trapezius, trapezoid, or traps muscle is a muscle in the upper back. It stabilizes the shoulders and enables the neck to move. Certain stretches can help ease pain and keep movement flexible.

A trapezius strain is a muscle or tendon injury that limits movement and strength in the arms. It occurs when the fibers are stretched beyond their typical limit. In severe cases, it can lead to a ...

Why: Another row, another opportunity to work your big back muscles with a pull. Yes, this variation is going to hammer your lats and rhomboids—but the trapezius will get some action ...

The cosmetic treatment involves injecting botulinum toxin, or a similar muscle-paralyzing neurotoxin, into the trapezius muscles, or traps, with the intent of flattening the shoulders to give the ...

Keep reading to learn about your trap muscles and how to get them in top shape! The trapezius muscle is a group of muscle fibers that form a trapezoid shape in the back. It covers part of the neck ...

Getting off-label injections in your trapezius muscles, located at the tops of your shoulders, is said to slim the muscles in that area, reducing the appearance of a hunch and creating an ...

in between the neck and shoulder to partially relax the trapezius muscles and relieve pain, Wechsler explains. “The trapezius muscle is a muscle that's very easily overused in our society for ...

The yearslong tension buildup had manifested in her trapezius — the superficial, trapezoid-shaped muscle that spans the upper back, shoulders and neck — causing large bulges to appear along ...

The trend involves injecting a neuromodulator like Botox or Dysport into the trapezius muscles, located beside the base of the neck. Considering its unanticipated uses everywhere from the armpits ...