Your brain requires a steady supply of glucose throughout the night, and sophisticated regulatory systems normally keep your ...

The early symptoms of diabetes symptoms can be difficult to spot, leaving many people unaware that they have the condition - ...

"If you’re feeling stressed or anxious in your daily life, this can have a big impact on your sleep," Seeley explains.

Despite workplace changes since the wake of Covid, meetings continue to function as essential places for collaboration and ...

Medics have given seven reasons why you might wake up in the middle of the night, and what you can do about it.

Cognitive function is not just a concern for older age. Your daily habits can significantly influence how your brain performs, no matter how old you are. And simple tweaks can help keep your brain ...

Do cats wake you up out of hunger or love? Experts weigh in on a viral video sparking interest among pet owners.

When lying on one of the best mattresses for your sleeping position, you'll feel extra press relief around key areas like ...

Why you wake up at 3am every night. Waking up at 3am is a common experience, but understanding why it happens can help you ...

Most people spend a third of their lives sleeping, but you may need more or less than eight hours a night. The amount of ...

You may be momentarily confused when you wake up Sunday. No, your power didn't go out — the time changed to daylight saving ...