Only a small percentage of the population actually needs to avoid gluten, yet millions have jumped on the trend. Here’s what science says about the risks and benefits of going gluten-free.
A Portuguese study found that over half of paracetamol-based painkillers and a quarter of ibuprofen liquids contain gluten or ...
Individuals who claim to be gluten-sensitive but do not have coeliac disease — known as non-coeliac gluten sensitivity, or ...
Dietary approaches such as gluten-free, vegan, and keto have become increasingly popular. Each of these diets claims to offer ...
Maintaining a healthy gluten-free diet requires careful planning and an emphasis on whole, unprocessed foods to avoid ...
Novak Djokovic credits a gluten-free diet with improving his tennis performance and helping him reach world No. 1. Other celebrities ... Reduction in other wheat components, like FODMAPs ...
It’s Coeliac UK Awareness Week (May 9-15), so a good time to shine a light on gluten-free baking – surely the hardest part of cooking without gluten. If you have a gluten intolerance, wheat ...