On this episode of Dinner SOS, Chris and Shilpa are here to help George tackle plant-based proteins. ON THIS WEEK’S episode ...

Discover 5 scientifically-backed foods that boost metabolism, burn fat, and improve overall health while making weight management more effective and sustainable ...

Then, in the early 1900s, President Abraham Lincoln replaced Liberty on the penny, bringing a new reverse design complete with wheat. It’s the wheat that could help you garner some green from ...

Genetic Mutations Linked to Toxin Exposure Found in Firefighters' Brain Tumors Mar. 10, 2025 — In a study comparing the glioma tumors of firefighters and non-fighters, researchers found a ...

Carrots are chock full of beta-carotene, which, when ingested, turns into vitamin A - a vitamin that’s crucial for eye health ...

Mar. 5, 2025 — Scientists used positron emission tomography (PET) with edaravone, a drug used to treat ALS, to detect oxidative stress, which leads to brain damage, offering a clear path to ...

Expert Rev Gastroenterol Hepatol. 2012;6(1):43-55. Improving Gluten Strength Gluten is important to the baking industry because it provides elasticity and shape to dough by forming a network of ...

Key dietary sources include whole grains such as brown rice, oats, and whole wheat bread ... Refining grains removes the bran and germ, stripping away essential fiber and nutrients.

J Midwifery Womens Health. 2008;53(1):37-44. Vegetarian diets vary between individuals; therefore, it is important that health care providers assess dietary intake with each individual. Without ...

At first glance, they seem fairly innocuous. However, Diabetes UK points out that most popular cereal bars are shockingly high in sugar. For example, Nature Valley Oats and Honey contains 11.3g of ...

Berry bowls. Smoothies. Chia pudding. Many of us mindfully sprinkle wheat germ on grapefruit or embrace whatever healthy food trend promises to deliver a longer lifespan, and what’s the harm of that?