Brian and Jennifer Wilson decided to do something new after shutting down the celebrated Duke's Lazy Loggerhead Cafe. Where ...

Try this strawberry quinoa salad for a nutritious lunch. This vegan salad includes chickpeas, kale, spinach, and pumpkin ...

Are you tired of potatoes and looking for an alternative to grains or rice? Your choice should be quinoa. Known simply as ...

Are you tired of potatoes and looking for an alternative to grains or rice? Consider quinoa. This superfood, known for its ...

Indulge in a light and flavorful meal that’s both healthy and satisfying with this Lemon Herb Baked Salmon with Quinoa & Asparagus. This recipe is packed with omega-3 fatty acids from the salmon ...

Eating 100 grams of protein a day can boost your metabolism, preserve muscle, and help you feel fuller longer, says a registered dietitian.

Marianna Dineen, MS, RDN, a registered dietitian and the founder of Elemento Health, notes that when searching for the ...

While pleasantly surprised by the results, I have a few pro tips for overcoming some of the potential hurdles.

The brisk winter temps may have had you hibernating for the past couple of months. But with glimpses of spring starting to break through, it's a great time to get out of the house and grab a bite ...

A vibrant and nutritious dish featuring bell peppers stuffed with a Mediterranean-inspired quinoa mixture, packed with heart-healthy ingredients and anti-inflammatory spices. 1) Preheat oven - Set ...

After all the richness and revelry the last few months have brought, this week, I was craving clean, healthy, delicious food. I wanted quinoa. I wanted crunch. I wanted lime. I wanted bright.

This is the kind of dish we food editors are thrilled to see make it onto the assignment board—after days of sampling cake and pasta (sigh, somebody’s gotta do it), grain bowls loaded with ...