Brian and Jennifer Wilson decided to do something new after shutting down the celebrated Duke's Lazy Loggerhead Cafe. Where ...

Try this strawberry quinoa salad for a nutritious lunch. This vegan salad includes chickpeas, kale, spinach, and pumpkin ...

Are you tired of potatoes and looking for an alternative to grains or rice? Your choice should be quinoa. Known simply as ...

Are you tired of potatoes and looking for an alternative to grains or rice? Consider quinoa. This superfood, known for its ...

Eating 100 grams of protein a day can boost your metabolism, preserve muscle, and help you feel fuller longer, says a registered dietitian.

Marianna Dineen, MS, RDN, a registered dietitian and the founder of Elemento Health, notes that when searching for the ...

While pleasantly surprised by the results, I have a few pro tips for overcoming some of the potential hurdles.

THERE are few people lucky enough to go through life without experiencing the odd bowel issue at some point. Be it a bout of ...

In his new column for Men’s Health, fit chef Gregory Gourdet, shares what fuels his workouts—and why most packaged fitness ...

This chicken-broccoli-carb trio is founded in smart nutritional science. Protein does build muscle. Broccoli is ...

In the last few years, the risk of many diseases has increased rapidly. Out of which obesity is also a disease that is ...

Among the upcoming new South Florida eateries will be Adega Gaucha Brazilian Steakhouse in Deerfield Beach, Eden Restaurant ...