From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

So if you have turned up your nose at store-bought vinaigrettes in the past, I suggest you give Brianna’s a try. You might ...

Weight Watchers is a well-known weight loss program that has been around for decades. One of the keys to the program's ...

There's no shortage of delicious recipes to try if you are keen to incorporate the superfood into your meals for a healthier ...

Parents have been weighing in regarding whether or not the size of portions being served in restaurants are larger than they should be, and whether they are contributing to the epidemic of children ...

This Middle Eastern dairy food has a tangy flavor and health benefits similar to yogurt’s ...

These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

While a little sugar here and there won’t hurt, the daily sugar we consume is quietly wreaking havoc on our bodies, writes dietician Taryn Stein.

From chocolate and coffee to oats and baked beans, three experts reveal the simple foods they eat to keep heart disease at bay ...

A lifelong gardener reflects on the importance of homegrown vegetables in daily meals, sharing stories from childhood to ...

IT turns out there’s more to your bum than meets the eye – and we’re not just talking about those backsides hitting the ...