The key players: concentric, eccentric, and isometric muscle contractions. Most exercises and everyday actions (think: walking, picking up and holding your groceries) involve a mixture of ...

BLACKPINK's Lisa is starring in V Magazine’s Four Season series, and the K-Pop idol’s visuals are causing a buzz among fans (Image via Instagram/@lalalalisa_m) BLACKPINK's Lisa is starring in V ...

A year ago, an explosion rocked Bodija Estate in Ibadan, the Oyo State capital, claiming at least five lives. The blast, which occurred on Aderinola Street, Adeyi Avenue, left over 50 houses and ...

Minister Moriku Kadducu and the new University Chancellor, Dr. Crispus Kiyonga (at the back), during the academic procession at Makerere University The week-long 75th graduation ceremony at Makerere ...

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