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Among the four diet types trialed in this study, a modified version of the DASH diet with reduced sodium intake achieved a ...
Excessive drinking was linked to a jump in high blood pressure deaths during the COVID-19 pandemic, according to a new report ...
When kidneys are damaged by high blood pressure, they cannot remove extra salt and water efficiently. This causes fluid to ...
Beets are high in nitrates, which your body converts to nitric oxide to widen blood vessels and reduce blood pressure.
Nearly half of American adults struggle with high blood pressure, often focusing solely on reducing salt intake.
By starting your day with these superfoods, you provide yourself with a perfect solution to manage your blood pressure and ...
Discover how poor sleep impacts blood pressure more dramatically than coffee consumption and learn science-backed strategies ...
Learn how eating oatmeal regularly may help lower high blood pressure, why it works, and easy ways to make it part of your ...
Sugar, salt, saturated fats, alcohol, and caffeine can all contribute to high blood pressure. Here are 12 foods to avoid (and ...
Think you need to give up these "bad" foods for heart health? Think again! Discover which foods are surprisingly blood ...
Severe headaches appear as warning signs before more serious complications develop. These headaches differ from typical ...