Fitgurú on MSN1d
Seated crunch: The easiest way to tone your abs
The seated crunch is an accessible and effective alternative for those looking to strengthen their abs without complications ...
SGB Online12h
Crunch Fitness Franchise Opens Gym in Frederick, Maryland
Crunch Fitness announced the opening of Crunch Frederick in Frederick, MD, a 40,000-square-foot fitness facility, today, ...
Forget weights and sit-ups — this 10-minute standing ab workout will blast your core
This is where standing ab workouts come in handy. They’re also great if you have mobility issues that make getting down on an ...
Jacksonville Daily Record7d
Two Jacksonville Crunch Fitness gyms sold
Richmond, Virginia-based JF Fitness announced March 3 that it acquired the two Crunch Fitness locations in Jacksonville. The ...