A popular British influencer has shared a strange experience she had at a gym, claiming she had an orgasm while working out – dubbing the phenomenon a “coregasm”.

Crunch Fitness has announced plans to open a new gym at Crossgates Mall this summer. The 30,000-square-foot facility, a $5 ...

Crunch Fitness announced the opening of Crunch Frederick in Frederick, MD, a 40,000-square-foot fitness facility, today, ...

Treating diastasis recti, or the separation of your abs muscles after pregnancy, which could cause lower back pain, decreased ...

Alexis Ren's ab workout on Youtube has 55 million views, but is it legit? Here's what happened when I did it every day for 3 ...

Ditch endless cardio! These six resistance band exercises torch belly fat, build lean muscle, and boost metabolism for faster results.

Xponential Fitness, Inc. (the "Company" or "Xponential Fitness"), one of the leading global franchisors of boutique health and wellness brands, today announced that Mark King, Chief Executive Officer, ...

Jamie Samnang, 41, thought she'd been bitten by a mosquito at the gym when an itchy rash appeared on her arm - but she was ...

This is a low-impact workout, suitable for most people, but if you’re pregnant, or returning to fitness following an injury, ...

Begin by lying stretched out on your side on an exercise mat (I recommend using one of decent thickness, as this can be tough ...