In our day-to-day lives, we're constantly making a slew of decisions, from immediate matters to prospects on the far horizon.

While walking is among the best exercises for your overall physical and mental health, it is important to know what the most ...

Discover 13 science-backed ways to naturally boost serotonin, improve your mood, and increase energy levels – all recommended by a neuroscientist.

A new study shows that long-term intermittent fasting increases the sex drive of male mice by reducing serotonin levels in ...

How does Mexican food and serotonin connect in your daily life? Have you ever noticed how happy you feel after eating a plate ...

Learn about the potential side effects of Lexapro for women, including weight changes, libido issues, and more, with insights ...

Serotonin has become much more than a hormone: it's a wellness buzzword that allegedly carries the weight of our wellbeing. You may have heard it dubbed the 'happy hormone', or seen it discussed ...

Unlike standalone MDD, where depressive episodes come and go, or PDD, which lingers at a lower intensity, double depression ...

From bloating and breast tenderness to irritability and fatigue, it’s normal to feel crummy before your period.

A mood-boosting diet is probably not going to transform your mood on its own, in the same way that one bad day isn’t going to be the end of you. Either way, I definitely felt happier by the end of the ...

Mexican food is one of the greatest foods to ever exist. There are just too many delicious foods to point out as the best or ...