Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?

China has long relied on the U.S. for soybeans. But with new steep tariffs, it is likely to look even more to Brazil and ...

Full of fiber, packed with protein, and great to grow, these have been a staple in the diet of humans for thousands of years.

It could instead turn to soya bean farmers in Brazil and Argentina. Read more at straitstimes.com. Read more at ...

A nut typically contains a single seed encased within a tough, woody outer wall known as the pericarp. Nuts do not open ...

Hummus is a staple party dip that Carla Hall gives a spring-inspired twist. How? The chef and media personality ditches ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

They can be eaten raw; whipped into a dip or sauce; or easily slipped into soups, salads and pasta, adding tiny pops of ...

It is a curious, invigorating effect of migration patterns when familiar ingredients appear in a new destination. This ...