Green tea is a popular weight-loss drink, but timing matters. Expert reveals the best times to drink it for fat burning, ...

When aiming for weight loss, changes in the diet are the first step. This includes switching foods and drinks. For those ...

Green tea is a popular and tasty and it also has three times less caffeine than coffee as well as additional health benefits.

Drinking green tea for just two weeks can significantly improve health, impacting gut health by increasing beneficial ...

Squeezing some lemon or lime juice can also enhance the taste of water. While plain water is the No. 1 hydrator, it doesn’t ...

Ghee coffee is the buttery brew that can help boost metabolism, lose inches, and even keep your gut healthy. Know 6 ghee coffee benefits!

A fitness coach who runs a weekly podcast on human health has looked into the reasons behind this population’s longer life ...

3 to 4 cups of green tea 1 ounce (oz) of walnuts (Disclosure: The research was partially funded by the California Walnuts Commission.) Why make these changes? “The Mediterranean diet has proven ...

Pickle juice has no calories but is high in the electrolytes sodium and potassium. This is why some advocates promote it as ...

We consulted doctors, dietitians and nutritionists to determine the best foods for migraines and headaches and the foods to avoid.

Aging is a natural part of life, but what you eat can have a powerful effect on how you look and feel as the years go by.