Yes, you can get the same family of omega-3 oils that are found in fish from walnuts, rapeseed oil and especially flax seed oil and whole flaxseeds (also known as linseeds). Flax products are ...

Clinician-scientists Heike Bischoff-Ferrari and geroscientist Steve Horvath showed that these supplements, along with vitamin D supplements, over a three-year period slowed biological aging by three ...

EATING fish can keep you young, according to a study that found Omega-3 has anti-ageing effects. But combined with two other ...

Scientists have discovered that cod liver oil can repair arthritic joints as well as lubricating healthy ones. They say Granny really did know best when she insisted on a daily dose, because it ...

Lauren Manaker, a registered dietitian nutritionist, outlined the effectiveness of D2 and D3 in food and supplements. “While ...

This study found that a high percentage of people with type 2 diabetes tend to be deficient in three micronutrients: vitamins ...

Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take ...

The early days of a relationship find shape as a kind of show and tell. There is a length of sourdough hiding under a thick ...

DNA evidence has confirmed killer whales in Australia hunted a white shark for its liver. Based on DNA analysis ... On that occasion, an oil slick indicative of a successful predation was observed ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for eight months experienced a 34.5% increase in hair growth. You can also find ...

MAKE use of pharmacies and the services they can provide. Superdrug has just launched its new ear-wax removal service in 20 ...