Scientists have launched a miniature lab into Earth's orbit, which contains microbes designed to produce proteins in space.

This amounts to 79 grams of protein. If we double up on the mixed nuts, chia seeds and hemp seeds, this brings us to 93 grams ...

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Of course, science and biology are integral in this symbolism: The female reproductive cell is an egg, after all. Apart from ...

Plant-based seafood alternatives should have similar flavors, textures and nutritional content to the foods they mimic. And recreating the properties of fried calamari rings, which have a neutral ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of ...

Challenging the belief that animal protein is the superior type for building muscle, scientists have shown that there is ...

From grilled protein options to veggie-packed bowls, these fast food chains have some of the most affordable, healthy choices ...