The FDA recalled several chocolate treats over undeclared milk or nut ingredients. Here's what you need to know to check your ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

Are you looking to reap the many benefits of fiber and protein? Learn about 10 foods that are high in both. The post 10 foods ...

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went from gym bro fodder to panacea for the masses, and asks the experts ...

These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

Try not to just consider your protein during certain meals, like lunch and dinner. Instead, a helpful way to get in more ...

It’s no surprise, then, that some protein-dense foods made University of Virginia alumna and Washington Post food editor ...

Considered one of the healthiest seeds you can eat, an ounce of pumpkin seeds will grant you a whopping 156 milligrams of ...

Both protein supplements and food can help you hit your macronutrient goal, but is one better? Here, experts explain the benefits of different protein sources.

One study found that a high-protein breakfast reduced food cravings more than a breakfast ... This means you can have a healthy snack in your car or desk drawer or top up your protein post-workout ...

A little inspiration never hurt anyone, especially when you have a sludge ... winners can also make protein-packed meals like soups and yogurts to add to your daily food pyramid.