Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?

It's natural to sometimes lose your train of thought or misplace your keys. But there are strategies for improving your ...

Upping your intake of three types of food, which make up what is considered the “ world ’s healthiest diet”, could slash your ...

China has long relied on the U.S. for soybeans. But with new steep tariffs, it is likely to look even more to Brazil and ...

Think you can’t have pasta? Think again. "People may be surprised to know that a lot of fresh gnocchi is naturally ...

In addition to drinks that make you poop immediately, there are foods and other practices worth trying to rev up your gut and ...

Top marks for … Including oily fish like tuna in your day. Tuna is an important source of omega-3s, which support heart and ...

For the ’whatisness’ of things is one of descriptions Land Institute founder Wes Jackson takes to heart, Tim Unruh writes.

Folate is a B vitamin that's crucial for cell growth and a healthy pregnancy. Dietitians share 9 folate-rich foods to eat to ...

While a fiber supplement can help you inch closer to that rec, eating fiber-rich foods is an effective way to do so, too ...

Find relief from bloating and IBS with the FODMAP Friendly system—trusted guidance for gut-friendly eating and stress-free ...

There’s no official ‘SIBO diet,’ but gastroenterologists or registered dietitians sometimes recommend the low-FODMAP diet or ...