People share a lot of their lives on social media and that can even include digestion details, with content about "staying ...

Once a regional staple, beans are now booming globally as consumers embrace their health benefits and eco-friendly appeal.

Here are five kinds of beans every vegetarian kitchen must stock up on. Black beans are known for their dense texture and ...

Two of my favourite Cantonese tong sui (sweet dessert soups) are hung dau sui (red bean soup) and hak loh mai (black ...

Sprouted mung beans are a versatile ingredient that can be used in various dishes. They are packed with protein, fiber, and ...

Legumes and pulses, fermenting them can help raise their antioxidant levels, as well as raise their ability to fight diabetes ...

Nutrition experts say add more greens and beans to your diet; cooking classes can teach people to make these nutrient-dense foods taste delicious.

Beans are a nutritious source of protein, especially for those following a plant-based diet or looking to add more fiber. Here is a list of high-protein beans ranked from highest to lowest.

If you want your strawberries to be healthy and happy, keep a close eye on what other plants they are hanging out with!

Research reveals that high-quality carbs can improve physical and mental health in later years. Turns out, the kind of carbs ...

Save money by switching out meat options ...

Depending on who you asked, the film was either one of the most moving love stories to play on the big screen in years, or it ...