Ultra-processed foods, also called highly processed foods, are foods that have been altered to include fats, starches, sugars ...

Legumes are among the healthiest foods out there, but it turns out there's one particular legume that works wonders for your blood pressure.

While statins are the gold standard of cholesterol treatment, many successfully lower their levels through diet alone.

Healthy plant-based diets linked to lower risk of hidden heart damage Unhealthy plant-based diets may raise the risk instead Eating habits can silently shape your long-term heart health ...

While both of these grains are good sources of carbohydrates and fiber, quinoa is the better choice if you're aiming to ...

Protein is essential for various bodily functions, but most individuals already obtain sufficient amounts through a balanced ...

The proteins and amino acids in African yam bean extracts can help improve your skin's hydration and elasticity. These ...

Delivering best practice for successful weed control with propyzamide while preventing it from entering water courses and ...

While they have been part of our human diet for centuries, legumes like peas and beans are ultimately seeds for the next ...