Kidney stones are hard lumps made of minerals and salts that form inside the kidneys. They can cause severe pain, especially when passing through the urinary tract. About one in ten people will have a ...

Dr Alan Mandell has shared a simple dietary tip that he claims can help anyone who finds it difficult to fall asleep to solve their issues.

Arginine is an amino acid foaund in protein rich foods such as fish, red meat, poultry, and beans. Dr Wilkinson says it’s ...

Here’s what to know about what gut health is, what symptoms of an unhealthy gut you can look out for and how to begin ...

Pomegranate may be a familiar fruit, but most of us only think of it as something to sprinkle on salads or curd. The truth is ...

The end result is something called the Dietary Guidelines for Americans—in other words, the government’s official nutrition ...

This popular superfood often finds its way into our smoothies or onto our morning bowls of oatmeal, and a doctor has stressed ...

Hiding deep inside the body, a dangerous type of fat wraps itself around vital organs such as the kidneys, liver and heart — ...

I tend to be wary of anything labeled a “superfood,” but I make an exception for seeds, particularly chia, flax and hemp.

Although you definitely need the right products to achieve dewy glass skin, you might need to reevaluate whats in your fridge ...

Welsh chef and influencer Gaz Oakley picked the three easiest, most low-maintenance foods you can grow inside at home that ...

Eating 100 grams of protein per day may help some people meet their health goals, such as improving their body composition ...