Sometimes fitness ruts happen. You can feel like you’ve done every squat, mastered every plank and can recite your spin ...

The whole experience could get pretty weird as dogs are seen licking ... they try multiple asanas like Tree Pose or Bridge ...

2017 was a pretty exciting year for yoga. The ancient practice has been redesigned and reimagined in different forms all around the world. In this video, we show the most interesting ones we found.

Start by lying down on your back, legs and arms stretched out and on the ground. Take a deep breath, raise your core off the ...