"I'm not one for workouts or exercise but this is so good, I've only been using it for three days and can really notice it ...

Hula hooping isn't only a childhood activity, it has transformed into a trendy exercise regime, packed with health benefits ...

Customers are rushing to Amazon to pick up a trending gadget that’s turning workouts into a fun event, and right now, the Weighted Smart Hula Ring Hoop is available at a lower price.

YOU NEED a FITNESS HULA HOOP that makes it more CONVENIENT – not harder – TO GET YOUR WORKOUT IN. But the average fit hoop is tough to assemble, and even more DIFFICULT TO USE. The HoneyTr ...

Turns out, this playful fitness trend isn’t just hype. Using a weighted hula hoop can elevate your heart rate, strengthen your core, and help you torch calories—all without the joint strain of ...

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It's the most wonderful time of the year to be a basketball fan. And whether you're enjoying the memory of your alma mater's ...

Health benefits of playing hoops "Basketball is a great workout," said Dr. Dermot Phelan ... basketball provides benefits such as "lowering blood pressure, keeping weight under control, lowering ...

Master these and you’ll be primed to tackle almost every other weight training exercise out there worth ... push everything from doors to playground hoops opponents out of your way.