Men typically need between 2,000 and 3,000 calories a day, according to the Dietary Guidelines for Americans. But, your minimum (and maximum) calorie intake depends on several factors, including your ...

Calculate your daily calorie needs based on your lifestyle, activity level, and health goals with News18 Calorie Calculator.

Medically reviewed by Jamie Johnson, RDNTo maintain a calorie deficit for weight loss (in which you eat fewer calories than ...

Medically reviewed by Aviv Joshua, MS, RDNLow-calorie foods provide relatively few calories per serving. Many are ...

THE thought of putting a bikini on fills many of us with dread. But some simple lifestyle tweaks can give you a much-needed ...