We all know the drill–another year, another weight loss resolution. With over 40% of American adults struggling with o ...

Calorie deficit not working for you? Fitness coach lists five reasons why you are failing to shed the extra kilos.

New research from the University of Illinois shows that incorporating desserts into your meals can help reduce cravings and ...

Iam Tongi, American Idol winner, revealed his remarkable health transformation, losing 115 lbs through consistent efforts.

Peter Andre has defended his pal Alison Hammond after she was forced to deny using weight loss jabs, with the former Big ...

Alison Hammond has lost an incredible 13 stone, but it's her decision not to use weight loss jabs that has been making ...

Peter Andrew has commented on Alison Hammond's weight loss. The singer shared that his 'friend' Alison "is looking amazing" after shedding 13-stone to reverse her diagnosis of pre-diabetes.

Reality star Peter Andre has given his take on Alison Hammond's incredible weight loss, with the This Morning star shedding ...

Peter Andre has shared his thoughts on his friend Alison Hammond's staggering 13-stone weight loss, after she decided to take ...

Peter Andre has shared his true feelings about pal Alison Hammond's remarkable weight loss following her pre-diabetic ...