Are we truly on the brink of a cure for obesity? Or could neglecting the root causes risk worsening the very problems we seek ...

Protein is highly satiating, helping you to feel more satisfied after eating than if you were to, say, have a bunch of carbs.

The right amount of protein varies for each person depending on factors like gender, age, activity level and use of weight ...

TikToker Remi Bader recently detailed her experience with weight loss surgery after trying Ozempic and other methods for weight loss.

That means, overall, it's best to think of peanut butter as a heart-healthy, high-fat food that also gives you a boost of ...

The nations growing obesity challenge particularly the rise in abdominal obesity is a call to action The key to better health ...

Looking to lose weight and improve blood sugar levels? This meal plan may help. Reviewed by Dietitian Kelli McGrane, M.S., RD ...

While it is easy to get caught up in fad diets, quick-fix solutions, or unverified advice do promise instant results, but ...

Ralph Fiennes has shared the strict regime he underwent for five months to reduce his body fat for a new role. The ...

A MUM has exposed a cruel troll who branded her a “burly rugby player” after giving birth – insisting she’s proud of her body ...